Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
525
Total Time
1:38:52
Overall Percentile
53.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +29.4%
Race avg drop: +31.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:35 +0.1% 51th 4:34
Run 2 6:14 6:17 -0.9% 52th 6:15
Run 3 6:21 6:38 -4.4% 44th 6:36
Run 4 6:29 6:44 -3.9% 47th 6:42
Run 5 6:16 7:02 -10.9% 33th 6:59
Run 6 7:01 6:56 +1.0% 57th 6:54
Run 7 7:00 7:07 -1.7% 52th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:38 +0.5% 59th 4:38
Sled Push strength 2:56 2:37 +11.5% 77th 2:36
Sled Pull strength 6:10 5:31 +11.5% 75th 5:29
Burpee Broad Jump aerobic 3:52 4:09 -6.9% 43th 4:07
Row aerobic 5:26 5:18 +2.4% 65th 5:17
Farmers Carry strength 1:46 2:03 -14.5% 19th 2:03
Sandbag Lunges strength 5:23 4:47 +12.3% 75th 4:45
Wall Balls strength 4:42 5:34 -15.6% 34th 5:31
Total Running running 43:57 45:33 -3.5% 47th 45:19

How to Read This Analysis