Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ming Tan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +29.4%
Race avg drop: +31.1%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:35 | +0.1% | 51th | 4:34 |
| Run 2 | 6:14 | 6:17 | -0.9% | 52th | 6:15 |
| Run 3 | 6:21 | 6:38 | -4.4% | 44th | 6:36 |
| Run 4 | 6:29 | 6:44 | -3.9% | 47th | 6:42 |
| Run 5 | 6:16 | 7:02 | -10.9% | 33th | 6:59 |
| Run 6 | 7:01 | 6:56 | +1.0% | 57th | 6:54 |
| Run 7 | 7:00 | 7:07 | -1.7% | 52th | 7:04 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 12.3% slower than expected
- → Specific weakness: Sled Push - 11.5% slower than expected
- → Specific weakness: Sled Pull - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:38 | +0.5% | 59th | 4:38 |
| Sled Push | strength | 2:56 | 2:37 | +11.5% | 77th | 2:36 |
| Sled Pull | strength | 6:10 | 5:31 | +11.5% | 75th | 5:29 |
| Burpee Broad Jump | aerobic | 3:52 | 4:09 | -6.9% | 43th | 4:07 |
| Row | aerobic | 5:26 | 5:18 | +2.4% | 65th | 5:17 |
| Farmers Carry | strength | 1:46 | 2:03 | -14.5% | 19th | 2:03 |
| Sandbag Lunges | strength | 5:23 | 4:47 | +12.3% | 75th | 4:45 |
| Wall Balls | strength | 4:42 | 5:34 | -15.6% | 34th | 5:31 |
| Total Running | running | 43:57 | 45:33 | -3.5% | 47th | 45:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength