Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
527
Total Time
1:39:01
Overall Percentile
54.2
Lower is faster

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +31.8%
Race avg drop: +31.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:35 +1.1% 54th 4:34
Run 2 6:47 6:17 +7.7% 72th 6:15
Run 3 7:51 6:39 +18.0% 87th 6:36
Run 4 7:39 6:45 +13.2% 80th 6:42
Run 5 7:41 7:02 +9.0% 73th 6:59
Run 6 7:48 6:57 +12.1% 78th 6:54
Run 7 7:16 7:08 +1.8% 59th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:38 -6.1% 24th 4:38
Sled Push strength 2:37 2:38 -0.7% 55th 2:36
Sled Pull strength 4:53 5:32 -11.9% 30th 5:29
Burpee Broad Jump aerobic 2:57 4:09 -29.1% 14th 4:07
Row aerobic 5:02 5:18 -5.2% 30th 5:17
Farmers Carry strength 2:10 2:04 +4.7% 66th 2:03
Sandbag Lunges strength 5:22 4:48 +11.7% 74th 4:45
Wall Balls strength 4:12 5:35 -24.8% 16th 5:31
Total Running running 49:41 45:37 +8.9% 73th 45:19

How to Read This Analysis