Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
530
Total Time
1:39:05
Overall Percentile
54.4
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.1

Excellent endurance - maintaining pace better than field
Your pace drop: +20.1%
Race avg drop: +31.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:36 +11.5% 79th 4:34
Run 2 6:55 6:18 +9.7% 76th 6:15
Run 3 7:14 6:39 +8.6% 73th 6:36
Run 4 7:10 6:45 +6.0% 68th 6:42
Run 5 7:02 7:03 -0.3% 57th 6:59
Run 6 7:11 6:57 +3.1% 62th 6:54
Run 7 7:17 7:08 +2.0% 60th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:39 +2.5% 68th 4:38
Sled Push strength 2:34 2:38 -2.7% 51th 2:36
Sled Pull strength 6:24 5:32 +15.4% 80th 5:29
Burpee Broad Jump aerobic 3:33 4:09 -14.8% 32th 4:07
Row aerobic 5:22 5:18 +1.0% 61th 5:17
Farmers Carry strength 1:49 2:04 -12.2% 24th 2:03
Sandbag Lunges strength 4:14 4:48 -11.9% 35th 4:45
Wall Balls strength 6:01 5:35 +7.6% 70th 5:31
Total Running running 47:57 45:39 +5.0% 65th 45:19

How to Read This Analysis