Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
531
Total Time
1:39:09
Overall Percentile
54.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.2%
Race avg drop: +31.1%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:36 -0.1% 51th 4:34
Run 2 6:27 6:18 +2.3% 60th 6:15
Run 3 6:44 6:39 +1.1% 59th 6:36
Run 4 7:02 6:45 +4.0% 65th 6:42
Run 5 7:28 7:03 +5.8% 69th 6:59
Run 6 7:53 6:58 +13.1% 80th 6:54
Run 7 7:43 7:08 +8.0% 72th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:39 -3.6% 38th 4:38
Sled Push strength 2:38 2:38 -0.2% 57th 2:36
Sled Pull strength 5:01 5:33 -9.6% 34th 5:29
Burpee Broad Jump aerobic 4:00 4:10 -4.1% 50th 4:07
Row aerobic 5:06 5:18 -4.0% 36th 5:17
Farmers Carry strength 1:58 2:04 -5.0% 40th 2:03
Sandbag Lunges strength 4:19 4:48 -10.3% 38th 4:45
Wall Balls strength 4:16 5:35 -23.8% 19th 5:31
Total Running running 47:53 45:41 +4.8% 65th 45:19

How to Read This Analysis