Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
535
Total Time
1:39:19
Overall Percentile
54.9
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.5%
Race avg drop: +31.1%
Trend per run: +8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:36 -15.4% 20th 4:34
Run 2 7:04 6:18 +11.9% 79th 6:15
Run 3 7:28 6:40 +11.9% 79th 6:36
Run 4 6:35 6:46 -2.9% 50th 6:42
Run 5 7:39 7:04 +8.2% 73th 6:59
Run 6 7:29 6:59 +7.2% 70th 6:54
Run 7 8:48 7:09 +22.9% 88th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:39 -11.2% 6th 4:38
Sled Push strength 2:19 2:38 -12.4% 31th 2:36
Sled Pull strength 5:08 5:33 -7.7% 39th 5:29
Burpee Broad Jump aerobic 3:32 4:10 -15.5% 31th 4:07
Row aerobic 5:32 5:19 +4.1% 71th 5:17
Farmers Carry strength 1:40 2:04 -19.6% 12th 2:03
Sandbag Lunges strength 3:58 4:49 -17.7% 25th 4:45
Wall Balls strength 5:02 5:36 -10.3% 46th 5:31
Total Running running 48:57 45:46 +6.9% 70th 45:19

How to Read This Analysis