Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
540
Total Time
1:39:34
Overall Percentile
55.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +38.8%
Race avg drop: +31.1%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:37 -5.2% 40th 4:34
Run 2 6:11 6:19 -2.3% 50th 6:15
Run 3 6:29 6:41 -3.1% 49th 6:36
Run 4 6:31 6:47 -4.1% 48th 6:42
Run 5 6:48 7:05 -4.1% 50th 6:59
Run 6 7:22 7:00 +5.2% 67th 6:54
Run 7 7:18 7:10 +1.7% 61th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:39 -4.2% 36th 4:38
Sled Push strength 2:36 2:39 -1.9% 54th 2:36
Sled Pull strength 5:39 5:34 +1.3% 60th 5:29
Burpee Broad Jump aerobic 3:18 4:11 -21.3% 23th 4:07
Row aerobic 5:15 5:19 -1.4% 50th 5:17
Farmers Carry strength 2:02 2:04 -2.2% 48th 2:03
Sandbag Lunges strength 4:20 4:50 -10.4% 39th 4:45
Wall Balls strength 4:08 5:37 -26.6% 14th 5:31
Total Running running 45:02 45:53 -1.9% 52th 45:19

How to Read This Analysis