Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Beb Selabao
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +23.3%
Race avg drop: +31.1%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:37 | +5.6% | 67th | 4:34 |
| Run 2 | 6:35 | 6:20 | +3.9% | 65th | 6:15 |
| Run 3 | 6:53 | 6:41 | +2.8% | 63th | 6:36 |
| Run 4 | 6:53 | 6:47 | +1.2% | 60th | 6:42 |
| Run 5 | 7:24 | 7:05 | +4.3% | 67th | 6:59 |
| Run 6 | 7:06 | 7:00 | +1.3% | 60th | 6:54 |
| Run 7 | 7:02 | 7:11 | -2.1% | 53th | 7:04 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 30.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.9% slower than expected
- → Specific weakness: Sled Pull - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:39 | +1.2% | 64th | 4:38 |
| Sled Push | strength | 3:27 | 2:39 | +30.0% | 94th | 2:36 |
| Sled Pull | strength | 6:10 | 5:34 | +10.5% | 75th | 5:29 |
| Burpee Broad Jump | aerobic | 4:52 | 4:11 | +15.9% | 78th | 4:07 |
| Row | aerobic | 5:10 | 5:19 | -3.0% | 43th | 5:17 |
| Farmers Carry | strength | 2:13 | 2:04 | +6.6% | 72th | 2:03 |
| Sandbag Lunges | strength | 5:07 | 4:50 | +5.7% | 66th | 4:45 |
| Wall Balls | strength | 4:52 | 5:38 | -13.7% | 40th | 5:31 |
| Total Running | running | 46:46 | 45:54 | +1.9% | 60th | 45:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength