Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
548
Total Time
1:39:46
Overall Percentile
56.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +40.5%
Race avg drop: +31.1%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:37 -8.2% 34th 4:34
Run 2 5:57 6:20 -6.2% 41th 6:15
Run 3 5:59 6:42 -10.7% 30th 6:36
Run 4 6:27 6:48 -5.3% 45th 6:42
Run 5 7:43 7:06 +8.6% 74th 6:59
Run 6 7:19 7:01 +4.3% 66th 6:54
Run 7 7:01 7:11 -2.5% 53th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:39 -2.8% 45th 4:38
Sled Push strength 2:45 2:39 +3.5% 64th 2:36
Sled Pull strength 5:27 5:35 -2.5% 53th 5:29
Burpee Broad Jump aerobic 4:01 4:12 -4.5% 51th 4:07
Row aerobic 5:14 5:19 -1.8% 49th 5:17
Farmers Carry strength 1:53 2:04 -9.5% 31th 2:03
Sandbag Lunges strength 4:59 4:51 +2.7% 61th 4:45
Wall Balls strength 7:10 5:38 +26.9% 86th 5:31
Total Running running 44:41 45:58 -2.8% 49th 45:19

How to Read This Analysis