Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
551
Total Time
1:39:48
Overall Percentile
56.5
Lower is faster

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.3

Excellent endurance - maintaining pace better than field
Your pace drop: +15.8%
Race avg drop: +31.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:37 +9.7% 77th 4:34
Run 2 6:37 6:20 +4.3% 66th 6:15
Run 3 6:44 6:42 +0.4% 59th 6:36
Run 4 6:50 6:48 +0.3% 59th 6:42
Run 5 6:54 7:06 -3.0% 53th 6:59
Run 6 6:55 7:01 -1.5% 54th 6:54
Run 7 6:38 7:11 -7.8% 42th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:39 -7.5% 19th 4:38
Sled Push strength 1:56 2:39 -27.3% 6th 2:36
Sled Pull strength 4:15 5:35 -24.0% 13th 5:29
Burpee Broad Jump aerobic 5:35 4:12 +32.6% 91th 4:07
Row aerobic 4:46 5:19 -10.6% 14th 5:17
Farmers Carry strength 2:12 2:04 +5.6% 70th 2:03
Sandbag Lunges strength 4:41 4:51 -3.5% 52th 4:45
Wall Balls strength 8:11 5:39 +44.8% 93th 5:31
Total Running running 45:43 45:59 -0.6% 56th 45:19

How to Read This Analysis