Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
553
Total Time
1:39:51
Overall Percentile
56.7
Lower is faster
Athlete
Elizabeth Lim

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.2%
Race avg drop: +31.1%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:38 +1.8% 59th 4:34
Run 2 6:15 6:20 -1.5% 52th 6:15
Run 3 7:01 6:42 +4.6% 67th 6:36
Run 4 7:14 6:48 +6.1% 69th 6:42
Run 5 7:32 7:06 +5.9% 70th 6:59
Run 6 7:45 7:01 +10.3% 76th 6:54
Run 7 8:43 7:12 +21.0% 87th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:39 -0.7% 56th 4:38
Sled Push strength 2:24 2:39 -9.7% 37th 2:36
Sled Pull strength 4:50 5:35 -13.7% 28th 5:29
Burpee Broad Jump aerobic 3:31 4:12 -16.5% 30th 4:07
Row aerobic 4:47 5:19 -10.3% 14th 5:17
Farmers Carry strength 2:02 2:05 -2.4% 48th 2:03
Sandbag Lunges strength 4:48 4:51 -1.2% 55th 4:45
Wall Balls strength 4:25 5:39 -21.9% 24th 5:31
Total Running running 49:13 46:00 +7.0% 71th 45:19

How to Read This Analysis