Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
554
Total Time
1:39:52
Overall Percentile
56.8
Lower is faster
Athlete
Kenn Phua

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +29.7%
Race avg drop: +31.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:38 +4.6% 65th 4:34
Run 2 6:05 6:20 -4.2% 45th 6:15
Run 3 6:39 6:42 -0.9% 56th 6:36
Run 4 6:36 6:48 -3.2% 51th 6:42
Run 5 6:38 7:06 -6.8% 44th 6:59
Run 6 7:33 7:01 +7.5% 72th 6:54
Run 7 6:38 7:12 -7.9% 42th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:39 -3.2% 42th 4:38
Sled Push strength 2:28 2:39 -7.3% 43th 2:36
Sled Pull strength 5:20 5:35 -4.7% 49th 5:29
Burpee Broad Jump aerobic 3:43 4:12 -11.8% 38th 4:07
Row aerobic 5:06 5:19 -4.4% 36th 5:17
Farmers Carry strength 2:00 2:05 -4.0% 44th 2:03
Sandbag Lunges strength 4:05 4:51 -15.9% 30th 4:45
Wall Balls strength 4:38 5:39 -18.1% 31th 5:31
Total Running running 45:00 46:01 -2.2% 52th 45:19

How to Read This Analysis