Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
558
Total Time
1:40:04
Overall Percentile
57.2
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +40.2%
Race avg drop: +31.1%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:38 -2.0% 48th 4:34
Run 2 6:18 6:21 -1.0% 55th 6:15
Run 3 6:25 6:43 -4.6% 46th 6:36
Run 4 6:22 6:49 -6.8% 43th 6:42
Run 5 6:46 7:07 -5.1% 49th 6:59
Run 6 7:03 7:02 +0.2% 59th 6:54
Run 7 8:10 7:13 +13.1% 79th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:40 +6.3% 83th 4:38
Sled Push strength 2:11 2:39 -18.1% 21th 2:36
Sled Pull strength 6:42 5:36 +19.4% 85th 5:29
Burpee Broad Jump aerobic 2:47 4:13 -34.1% 9th 4:07
Row aerobic 5:49 5:20 +9.0% 87th 5:17
Farmers Carry strength 1:45 2:05 -16.2% 18th 2:03
Sandbag Lunges strength 3:51 4:52 -20.9% 22th 4:45
Wall Balls strength 8:02 5:40 +41.6% 92th 5:31
Total Running running 45:37 46:06 -1.1% 55th 45:19

How to Read This Analysis