Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
564
Total Time
1:40:32
Overall Percentile
57.8
Lower is faster
Athlete
Nabilah Samson

Category Performance Summary

aerobic

-18.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +30.0%
Race avg drop: +31.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:39 +12.3% 82th 4:34
Run 2 7:07 6:23 +11.4% 81th 6:15
Run 3 7:25 6:45 +9.8% 78th 6:36
Run 4 7:31 6:51 +9.6% 77th 6:42
Run 5 7:46 7:10 +8.3% 75th 6:59
Run 6 7:46 7:04 +9.8% 77th 6:54
Run 7 8:17 7:15 +14.1% 81th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:40 -9.2% 13th 4:38
Sled Push strength 2:32 2:40 -5.4% 49th 2:36
Sled Pull strength 5:13 5:38 -7.5% 43th 5:29
Burpee Broad Jump aerobic 2:34 4:15 -39.7% 5th 4:07
Row aerobic 4:59 5:21 -6.9% 27th 5:17
Farmers Carry strength 2:32 2:05 +20.9% 93th 2:03
Sandbag Lunges strength 3:58 4:53 -19.0% 25th 4:45
Wall Balls strength 4:00 5:42 -30.0% 10th 5:31
Total Running running 51:06 46:19 +10.3% 78th 45:19

How to Read This Analysis