Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Juan Peñafiel
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+18.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +25.4%
Race avg drop: +31.1%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:40 | -5.4% | 42th | 4:34 |
| Run 2 | 5:57 | 6:23 | -7.0% | 41th | 6:15 |
| Run 3 | 6:07 | 6:45 | -9.5% | 35th | 6:36 |
| Run 4 | 6:29 | 6:52 | -5.6% | 47th | 6:42 |
| Run 5 | 6:50 | 7:10 | -4.8% | 51th | 6:59 |
| Run 6 | 6:26 | 7:05 | -9.2% | 40th | 6:54 |
| Run 7 | 6:34 | 7:16 | -9.6% | 40th | 7:04 |
Training Recommendations
- → Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 18.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 43.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 41.9% slower than expected
- → Specific weakness: Sled Push - 28.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:40 | +8.9% | 90th | 4:38 |
| Sled Push | strength | 3:26 | 2:40 | +28.0% | 94th | 2:36 |
| Sled Pull | strength | 6:29 | 5:39 | +14.7% | 81th | 5:29 |
| Burpee Broad Jump | aerobic | 6:03 | 4:15 | +41.9% | 95th | 4:07 |
| Row | aerobic | 5:35 | 5:21 | +4.3% | 74th | 5:17 |
| Farmers Carry | strength | 3:00 | 2:05 | +43.0% | 100th | 2:03 |
| Sandbag Lunges | strength | 4:53 | 4:54 | -0.5% | 57th | 4:45 |
| Wall Balls | strength | 6:21 | 5:43 | +11.0% | 76th | 5:31 |
| Total Running | running | 42:48 | 46:23 | -7.7% | 40th | 45:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength