Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
568
Total Time
1:40:43
Overall Percentile
58.4
Lower is faster

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 44.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +75.6%
Race avg drop: +31.1%
Trend per run: +10.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:40 -0.8% 52th 4:34
Run 2 6:02 6:23 -5.7% 43th 6:15
Run 3 7:16 6:45 +7.4% 74th 6:36
Run 4 7:44 6:52 +12.5% 81th 6:42
Run 5 8:16 7:11 +15.1% 83th 6:59
Run 6 9:45 7:05 +37.6% 98th 6:54
Run 7 8:59 7:16 +23.5% 90th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:41 -8.6% 16th 4:38
Sled Push strength 2:08 2:41 -20.5% 16th 2:36
Sled Pull strength 4:22 5:39 -22.8% 15th 5:29
Burpee Broad Jump aerobic 3:37 4:15 -15.2% 35th 4:07
Row aerobic 5:09 5:21 -3.8% 41th 5:17
Farmers Carry strength 2:04 2:05 -1.5% 53th 2:03
Sandbag Lunges strength 4:38 4:54 -5.7% 51th 4:45
Wall Balls strength 4:46 5:43 -16.8% 36th 5:31
Total Running running 52:40 46:24 +13.5% 83th 45:19

How to Read This Analysis