Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
523
Total Time
1:31:09
Overall Percentile
41.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.2

Excellent endurance - maintaining pace better than field
Your pace drop: -22.3%
Race avg drop: -3.1%
Trend per run: -5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:46 6:16 +39.7% 98th 6:38
Run 2 5:05 5:09 -1.5% 35th 5:28
Run 3 5:16 5:25 -2.9% 31th 5:45
Run 4 5:16 5:27 -3.5% 31th 5:48
Run 5 5:13 5:36 -7.0% 24th 5:59
Run 6 5:22 5:28 -2.0% 35th 5:50
Run 7 5:24 5:26 -0.8% 37th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:08 +5.0% 64th 5:17
Sled Push strength 2:16 2:23 -5.4% 29th 2:35
Sled Pull strength 5:48 5:44 +1.1% 42th 6:16
Burpee Broad Jump aerobic 6:14 6:05 +2.3% 45th 6:48
Row aerobic 5:32 5:18 +4.2% 59th 5:28
Farmers Carry strength 1:45 2:02 -14.3% 10th 2:10
Sandbag Lunges strength 4:59 4:41 +6.1% 51th 5:11
Wall Balls strength 7:07 6:36 +7.8% 54th 7:25
Total Running running 40:22 39:10 +3.1% 47th 41:36

How to Read This Analysis