Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
589
Total Time
1:41:48
Overall Percentile
60.4
Lower is faster
Athlete

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +31.1%
Race avg drop: +31.1%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:42 -1.0% 55th 4:34
Run 2 6:23 6:27 -1.2% 58th 6:15
Run 3 6:35 6:50 -3.7% 53th 6:36
Run 4 6:55 6:56 -0.5% 62th 6:42
Run 5 7:03 7:16 -3.1% 57th 6:59
Run 6 6:58 7:10 -2.8% 56th 6:54
Run 7 7:31 7:21 +2.1% 67th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 4:42 +10.5% 93th 4:38
Sled Push strength 2:36 2:42 -4.2% 54th 2:36
Sled Pull strength 6:15 5:43 +9.2% 76th 5:29
Burpee Broad Jump aerobic 4:24 4:19 +1.6% 65th 4:07
Row aerobic 5:36 5:23 +4.0% 75th 5:17
Farmers Carry strength 2:09 2:07 +1.5% 64th 2:03
Sandbag Lunges strength 4:43 4:58 -5.3% 53th 4:45
Wall Balls strength 5:42 5:49 -2.0% 64th 5:31
Total Running running 46:05 46:54 -1.8% 58th 45:19

How to Read This Analysis