Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
592
Total Time
1:41:56
Overall Percentile
60.8
Lower is faster
Athlete
Zachariah Ng

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +29.3%
Race avg drop: +31.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:43 +9.8% 81th 4:34
Run 2 7:04 6:28 +9.2% 79th 6:15
Run 3 7:23 6:50 +7.9% 77th 6:36
Run 4 7:24 6:57 +6.4% 74th 6:42
Run 5 7:20 7:16 +0.7% 65th 6:59
Run 6 7:28 7:10 +4.0% 70th 6:54
Run 7 8:22 7:22 +13.5% 82th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:42 -9.4% 14th 4:38
Sled Push strength 2:28 2:43 -9.3% 43th 2:36
Sled Pull strength 5:26 5:44 -5.2% 52th 5:29
Burpee Broad Jump aerobic 3:51 4:20 -11.3% 43th 4:07
Row aerobic 5:12 5:23 -3.5% 46th 5:17
Farmers Carry strength 1:44 2:07 -18.3% 16th 2:03
Sandbag Lunges strength 4:10 4:59 -16.5% 32th 4:45
Wall Balls strength 4:08 5:49 -29.1% 14th 5:31
Total Running running 50:12 46:58 +6.9% 75th 45:19

How to Read This Analysis