Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
598
Total Time
1:42:01
Overall Percentile
61.3
Lower is faster

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.2%
Race avg drop: +31.1%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:43 +11.5% 84th 4:34
Run 2 6:51 6:28 +5.8% 74th 6:15
Run 3 8:40 6:51 +26.5% 95th 6:36
Run 4 9:33 6:57 +37.1% 98th 6:42
Run 5 8:28 7:17 +16.2% 86th 6:59
Run 6 8:34 7:11 +19.2% 90th 6:54
Run 7 8:47 7:22 +19.1% 88th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:42 -6.3% 29th 4:38
Sled Push strength 2:35 2:43 -5.1% 53th 2:36
Sled Pull strength 4:07 5:44 -28.3% 10th 5:29
Burpee Broad Jump aerobic 3:36 4:20 -17.2% 34th 4:07
Row aerobic 4:38 5:23 -14.1% 7th 5:17
Farmers Carry strength 1:52 2:07 -12.1% 29th 2:03
Sandbag Lunges strength 4:20 4:59 -13.2% 39th 4:45
Wall Balls strength 3:49 5:50 -34.6% 7th 5:31
Total Running running 56:09 47:00 +19.4% 90th 45:19

How to Read This Analysis