Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
5
Total Time
1:01:07
Overall Percentile
0.5
Lower is faster

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.1

Excellent endurance - maintaining pace better than field
Your pace drop: +13.0%
Race avg drop: +31.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:20 3:02 +9.8% 3th 4:34
Run 2 4:28 4:03 +10.2% 2th 6:15
Run 3 4:34 4:10 +9.2% 2th 6:36
Run 4 4:30 4:08 +8.6% 2th 6:42
Run 5 4:25 4:00 +10.3% 1th 6:59
Run 6 4:26 4:07 +7.3% 1th 6:54
Run 7 4:23 4:05 +7.0% 1th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:51 -5.0% 0th 4:38
Sled Push strength 1:37 1:33 +4.1% 0th 2:36
Sled Pull strength 2:43 3:03 -11.3% 0th 5:29
Burpee Broad Jump aerobic 2:10 1:50 +17.3% 1th 4:07
Row aerobic 4:18 4:16 +0.7% 1th 5:17
Farmers Carry strength 1:18 1:23 -6.2% 0th 2:03
Sandbag Lunges strength 2:37 2:24 +8.4% 0th 4:45
Wall Balls strength 3:32 2:23 +47.5% 2th 5:31
Total Running running 30:06 28:15 +6.5% 1th 45:19

How to Read This Analysis