Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
600
Total Time
1:42:11
Overall Percentile
61.5
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +29.9%
Race avg drop: +31.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:43 +1.1% 62th 4:34
Run 2 6:22 6:29 -1.8% 57th 6:15
Run 3 6:40 6:51 -2.8% 56th 6:36
Run 4 7:30 6:58 +7.5% 76th 6:42
Run 5 7:26 7:18 +1.8% 68th 6:59
Run 6 7:09 7:11 -0.7% 62th 6:54
Run 7 7:20 7:23 -0.8% 62th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:42 -3.9% 45th 4:38
Sled Push strength 2:32 2:43 -7.1% 49th 2:36
Sled Pull strength 5:10 5:45 -10.1% 41th 5:29
Burpee Broad Jump aerobic 4:19 4:21 -0.9% 62th 4:07
Row aerobic 5:25 5:23 +0.4% 63th 5:17
Farmers Carry strength 1:56 2:07 -9.0% 37th 2:03
Sandbag Lunges strength 5:30 5:00 +9.9% 77th 4:45
Wall Balls strength 5:33 5:51 -5.1% 60th 5:31
Total Running running 47:14 47:05 +0.3% 61th 45:19

How to Read This Analysis