Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
603
Total Time
1:42:15
Overall Percentile
61.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +30.5%
Race avg drop: +31.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:43 +7.1% 76th 4:34
Run 2 6:50 6:29 +5.3% 74th 6:15
Run 3 6:50 6:51 -0.5% 62th 6:36
Run 4 6:56 6:58 -0.7% 62th 6:42
Run 5 7:26 7:18 +1.7% 68th 6:59
Run 6 7:46 7:12 +7.8% 77th 6:54
Run 7 7:46 7:23 +5.0% 72th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:42 -6.7% 27th 4:38
Sled Push strength 2:51 2:43 +4.5% 71th 2:36
Sled Pull strength 5:26 5:45 -5.6% 52th 5:29
Burpee Broad Jump aerobic 4:09 4:21 -4.8% 56th 4:07
Row aerobic 4:49 5:23 -10.8% 16th 5:17
Farmers Carry strength 1:57 2:07 -8.3% 39th 2:03
Sandbag Lunges strength 4:57 5:00 -1.1% 60th 4:45
Wall Balls strength 4:28 5:51 -23.7% 26th 5:31
Total Running running 48:38 47:06 +3.2% 68th 45:19

How to Read This Analysis