Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
604
Total Time
1:42:15
Overall Percentile
61.9
Lower is faster
Athlete
Danial Nadiah

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +29.1%
Race avg drop: +31.1%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:43 +0.0% 59th 4:34
Run 2 6:43 6:29 +3.5% 70th 6:15
Run 3 7:01 6:51 +2.2% 67th 6:36
Run 4 7:01 6:58 +0.5% 64th 6:42
Run 5 7:46 7:18 +6.3% 75th 6:59
Run 6 7:23 7:12 +2.5% 67th 6:54
Run 7 7:24 7:23 +0.1% 64th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:42 -9.2% 16th 4:38
Sled Push strength 2:43 2:43 -0.4% 62th 2:36
Sled Pull strength 5:05 5:45 -11.7% 37th 5:29
Burpee Broad Jump aerobic 3:47 4:21 -13.2% 41th 4:07
Row aerobic 5:05 5:23 -5.8% 34th 5:17
Farmers Carry strength 1:38 2:07 -23.2% 9th 2:03
Sandbag Lunges strength 3:53 5:00 -22.4% 23th 4:45
Wall Balls strength 5:29 5:51 -6.4% 59th 5:31
Total Running running 48:02 47:06 +2.0% 66th 45:19

How to Read This Analysis