Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
609
Total Time
1:42:30
Overall Percentile
62.5
Lower is faster
Athlete
Zulkifli H

Category Performance Summary

aerobic

-15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +25.8%
Race avg drop: +31.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:44 +10.7% 83th 4:34
Run 2 7:09 6:30 +9.9% 82th 6:15
Run 3 7:29 6:52 +8.7% 79th 6:36
Run 4 7:30 6:59 +7.2% 76th 6:42
Run 5 7:49 7:19 +6.7% 76th 6:59
Run 6 7:45 7:13 +7.3% 76th 6:54
Run 7 7:51 7:24 +5.9% 74th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:43 -2.6% 52th 4:38
Sled Push strength 2:26 2:44 -11.0% 40th 2:36
Sled Pull strength 4:04 5:46 -29.5% 9th 5:29
Burpee Broad Jump aerobic 2:41 4:22 -38.7% 7th 4:07
Row aerobic 5:08 5:24 -5.0% 39th 5:17
Farmers Carry strength 1:46 2:07 -17.1% 19th 2:03
Sandbag Lunges strength 3:45 5:01 -25.3% 19th 4:45
Wall Balls strength 4:41 5:52 -20.3% 33th 5:31
Total Running running 50:48 47:13 +7.6% 77th 45:19

How to Read This Analysis