Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
613
Total Time
1:42:36
Overall Percentile
62.9
Lower is faster
Athlete
Shaun Kwong

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +22.8%
Race avg drop: +31.1%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:44 +3.2% 68th 4:34
Run 2 6:39 6:30 +2.1% 67th 6:15
Run 3 7:34 6:53 +9.9% 82th 6:36
Run 4 7:54 7:00 +12.8% 84th 6:42
Run 5 8:08 7:20 +10.9% 81th 6:59
Run 6 7:06 7:13 -1.8% 60th 6:54
Run 7 7:05 7:25 -4.6% 55th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:43 -5.8% 34th 4:38
Sled Push strength 2:12 2:44 -19.6% 22th 2:36
Sled Pull strength 5:20 5:46 -7.7% 49th 5:29
Burpee Broad Jump aerobic 3:18 4:22 -24.7% 23th 4:07
Row aerobic 5:14 5:24 -3.2% 49th 5:17
Farmers Carry strength 2:03 2:07 -3.9% 50th 2:03
Sandbag Lunges strength 4:04 5:01 -19.1% 29th 4:45
Wall Balls strength 5:29 5:53 -6.8% 59th 5:31
Total Running running 49:20 47:16 +4.4% 71th 45:19

How to Read This Analysis