Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
616
Total Time
1:42:43
Overall Percentile
63.3
Lower is faster
Athlete
Elizabeth Lum

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +35.9%
Race avg drop: +31.1%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:45 +6.3% 75th 4:34
Run 2 7:05 6:31 +8.7% 80th 6:15
Run 3 7:29 6:53 +8.5% 79th 6:36
Run 4 8:08 7:00 +16.0% 87th 6:42
Run 5 8:07 7:20 +10.5% 81th 6:59
Run 6 8:06 7:14 +11.9% 82th 6:54
Run 7 8:23 7:25 +12.8% 83th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:43 -8.0% 23th 4:38
Sled Push strength 2:13 2:44 -19.1% 22th 2:36
Sled Pull strength 4:39 5:47 -19.6% 22th 5:29
Burpee Broad Jump aerobic 3:51 4:23 -12.3% 43th 4:07
Row aerobic 5:09 5:24 -4.8% 41th 5:17
Farmers Carry strength 1:42 2:08 -20.4% 14th 2:03
Sandbag Lunges strength 4:18 5:02 -14.6% 37th 4:45
Wall Balls strength 5:54 5:53 +0.1% 68th 5:31
Total Running running 52:21 47:19 +10.6% 82th 45:19

How to Read This Analysis