Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
618
Total Time
1:42:48
Overall Percentile
63.4
Lower is faster
Athlete
Sin Chong

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +38.2%
Race avg drop: +31.1%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:45 -1.9% 55th 4:34
Run 2 7:05 6:31 +8.6% 80th 6:15
Run 3 7:52 6:54 +14.0% 88th 6:36
Run 4 7:31 7:01 +7.1% 77th 6:42
Run 5 7:10 7:21 -2.5% 60th 6:59
Run 6 8:12 7:14 +13.2% 84th 6:54
Run 7 8:02 7:26 +8.0% 77th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:43 -6.6% 29th 4:38
Sled Push strength 2:50 2:44 +3.3% 70th 2:36
Sled Pull strength 5:43 5:47 -1.3% 62th 5:29
Burpee Broad Jump aerobic 4:03 4:23 -7.8% 52th 4:07
Row aerobic 5:27 5:24 +0.7% 66th 5:17
Farmers Carry strength 1:47 2:08 -16.5% 21th 2:03
Sandbag Lunges strength 4:14 5:02 -16.0% 35th 4:45
Wall Balls strength 4:55 5:54 -16.7% 42th 5:31
Total Running running 50:32 47:21 +6.7% 76th 45:19

How to Read This Analysis