Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
620
Total Time
1:42:51
Overall Percentile
63.6
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +40.0%
Race avg drop: +31.1%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:45 -4.4% 48th 4:34
Run 2 6:20 6:31 -2.9% 55th 6:15
Run 3 7:08 6:54 +3.3% 70th 6:36
Run 4 7:24 7:01 +5.4% 74th 6:42
Run 5 7:14 7:21 -1.7% 63th 6:59
Run 6 7:18 7:14 +0.7% 65th 6:54
Run 7 7:56 7:26 +6.6% 75th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:43 -1.0% 61th 4:38
Sled Push strength 2:49 2:44 +2.6% 69th 2:36
Sled Pull strength 6:04 5:47 +4.7% 73th 5:29
Burpee Broad Jump aerobic 3:55 4:23 -10.9% 46th 4:07
Row aerobic 5:39 5:24 +4.4% 78th 5:17
Farmers Carry strength 2:13 2:08 +3.7% 72th 2:03
Sandbag Lunges strength 5:12 5:02 +3.1% 69th 4:45
Wall Balls strength 5:02 5:54 -14.8% 46th 5:31
Total Running running 47:53 47:23 +1.0% 65th 45:19

How to Read This Analysis