Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
621
Total Time
1:43:00
Overall Percentile
63.7
Lower is faster
Athlete
Hasif Omar

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +39.5%
Race avg drop: +31.1%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:45 -10.4% 35th 4:34
Run 2 6:30 6:32 -0.5% 62th 6:15
Run 3 7:14 6:54 +4.6% 73th 6:36
Run 4 7:10 7:01 +1.9% 68th 6:42
Run 5 7:56 7:22 +7.7% 78th 6:59
Run 6 7:32 7:15 +3.8% 71th 6:54
Run 7 7:29 7:27 +0.4% 66th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:43 +2.8% 76th 4:38
Sled Push strength 3:00 2:44 +9.1% 80th 2:36
Sled Pull strength 4:27 5:48 -23.3% 17th 5:29
Burpee Broad Jump aerobic 4:33 4:24 +3.3% 69th 4:07
Row aerobic 5:25 5:25 -0.0% 63th 5:17
Farmers Carry strength 2:16 2:08 +5.9% 77th 2:03
Sandbag Lunges strength 5:05 5:03 +0.6% 64th 4:45
Wall Balls strength 6:12 5:55 +4.7% 73th 5:31
Total Running running 48:07 47:27 +1.4% 66th 45:19

How to Read This Analysis