Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
528
Total Time
1:31:19
Overall Percentile
42.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -5.6%
Race avg drop: -3.1%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:16 +11.1% 64th 6:38
Run 2 5:36 5:10 +8.3% 59th 5:28
Run 3 5:52 5:26 +7.9% 58th 5:45
Run 4 5:56 5:27 +8.6% 59th 5:48
Run 5 5:41 5:37 +1.1% 44th 5:59
Run 6 5:50 5:29 +6.3% 55th 5:50
Run 7 6:03 5:27 +10.9% 63th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:08 -1.5% 32th 5:17
Sled Push strength 2:21 2:24 -2.1% 37th 2:35
Sled Pull strength 5:17 5:44 -8.1% 26th 6:16
Burpee Broad Jump aerobic 5:40 6:06 -7.3% 31th 6:48
Row aerobic 5:26 5:18 +2.2% 50th 5:28
Farmers Carry strength 2:04 2:02 +1.1% 43th 2:10
Sandbag Lunges strength 4:37 4:42 -2.0% 40th 5:11
Wall Balls strength 5:33 6:37 -16.2% 20th 7:25
Total Running running 41:57 39:14 +6.9% 55th 41:36

How to Read This Analysis