Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
626
Total Time
1:43:22
Overall Percentile
64.2
Lower is faster
Athlete
Rj Cuares

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +27.8%
Race avg drop: +31.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:46 +6.4% 77th 4:34
Run 2 6:46 6:33 +3.2% 71th 6:15
Run 3 6:57 6:56 +0.2% 65th 6:36
Run 4 6:59 7:03 -1.0% 64th 6:42
Run 5 7:21 7:23 -0.6% 66th 6:59
Run 6 7:25 7:17 +1.8% 68th 6:54
Run 7 7:44 7:29 +3.3% 72th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:44 -1.5% 59th 4:38
Sled Push strength 2:54 2:45 +5.1% 74th 2:36
Sled Pull strength 5:18 5:49 -9.1% 47th 5:29
Burpee Broad Jump aerobic 4:49 4:25 +8.8% 76th 4:07
Row aerobic 5:20 5:25 -1.8% 59th 5:17
Farmers Carry strength 2:24 2:08 +11.8% 87th 2:03
Sandbag Lunges strength 5:36 5:04 +10.3% 80th 4:45
Wall Balls strength 4:45 5:57 -20.2% 36th 5:31
Total Running running 48:17 47:37 +1.4% 67th 45:19

How to Read This Analysis