Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
636
Total Time
1:43:50
Overall Percentile
65.2
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +30.1%
Race avg drop: +31.1%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:47 -2.4% 57th 4:34
Run 2 6:26 6:35 -2.3% 59th 6:15
Run 3 6:25 6:58 -7.9% 46th 6:36
Run 4 6:19 7:05 -10.9% 40th 6:42
Run 5 7:11 7:26 -3.4% 61th 6:59
Run 6 7:03 7:19 -3.7% 59th 6:54
Run 7 7:25 7:31 -1.4% 64th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:44 -2.8% 54th 4:38
Sled Push strength 2:44 2:46 -1.4% 63th 2:36
Sled Pull strength 5:42 5:51 -2.7% 62th 5:29
Burpee Broad Jump aerobic 3:39 4:27 -18.1% 36th 4:07
Row aerobic 5:41 5:26 +4.4% 80th 5:17
Farmers Carry strength 2:11 2:09 +1.3% 68th 2:03
Sandbag Lunges strength 5:43 5:06 +11.9% 82th 4:45
Wall Balls strength 5:09 5:59 -14.0% 50th 5:31
Total Running running 45:30 47:50 -4.9% 55th 45:19

How to Read This Analysis