Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
637
Total Time
1:43:51
Overall Percentile
65.3
Lower is faster
Athlete
Benedict Tan

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: +24.5%
Race avg drop: +31.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:47 +3.1% 70th 4:34
Run 2 7:11 6:35 +9.1% 83th 6:15
Run 3 7:27 6:58 +6.9% 78th 6:36
Run 4 7:27 7:05 +5.1% 75th 6:42
Run 5 7:35 7:26 +2.0% 71th 6:59
Run 6 7:24 7:19 +1.1% 68th 6:54
Run 7 7:42 7:31 +2.4% 71th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:44 +3.9% 80th 4:38
Sled Push strength 3:08 2:46 +13.0% 85th 2:36
Sled Pull strength 6:11 5:51 +5.5% 75th 5:29
Burpee Broad Jump aerobic 3:55 4:27 -12.1% 46th 4:07
Row aerobic 5:47 5:26 +6.3% 85th 5:17
Farmers Carry strength 2:10 2:09 +0.5% 66th 2:03
Sandbag Lunges strength 5:27 5:06 +6.7% 76th 4:45
Wall Balls strength 4:46 5:59 -20.4% 36th 5:31
Total Running running 49:43 47:50 +3.9% 73th 45:19

How to Read This Analysis