Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
643
Total Time
1:44:17
Overall Percentile
65.9
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.7

Excellent endurance - maintaining pace better than field
Your pace drop: +18.4%
Race avg drop: +31.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:49 +7.3% 80th 4:34
Run 2 7:04 6:36 +6.9% 79th 6:15
Run 3 6:53 6:59 -1.6% 63th 6:36
Run 4 7:02 7:07 -1.2% 65th 6:42
Run 5 8:30 7:28 +13.8% 86th 6:59
Run 6 6:56 7:21 -5.7% 55th 6:54
Run 7 7:33 7:33 -0.1% 68th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:45 -6.1% 36th 4:38
Sled Push strength 2:32 2:47 -9.1% 49th 2:36
Sled Pull strength 4:54 5:53 -16.8% 30th 5:29
Burpee Broad Jump aerobic 4:22 4:29 -2.6% 64th 4:07
Row aerobic 5:25 5:27 -0.7% 63th 5:17
Farmers Carry strength 2:14 2:09 +3.2% 73th 2:03
Sandbag Lunges strength 4:36 5:08 -10.4% 49th 4:45
Wall Balls strength 5:57 6:01 -1.3% 69th 5:31
Total Running running 49:08 48:02 +2.3% 70th 45:19

How to Read This Analysis