Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
646
Total Time
1:44:20
Overall Percentile
66.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +28.2%
Race avg drop: +31.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:49 -4.5% 51th 4:34
Run 2 5:42 6:36 -13.8% 32th 6:15
Run 3 6:29 7:00 -7.4% 49th 6:36
Run 4 6:26 7:07 -9.7% 45th 6:42
Run 5 6:24 7:28 -14.4% 38th 6:59
Run 6 6:31 7:21 -11.4% 42th 6:54
Run 7 6:41 7:33 -11.6% 44th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:45 +4.3% 83th 4:38
Sled Push strength 2:44 2:47 -1.9% 63th 2:36
Sled Pull strength 6:59 5:53 +18.5% 89th 5:29
Burpee Broad Jump aerobic 4:20 4:29 -3.4% 63th 4:07
Row aerobic 5:12 5:27 -4.7% 46th 5:17
Farmers Carry strength 2:21 2:09 +8.6% 84th 2:03
Sandbag Lunges strength 4:34 5:08 -11.1% 48th 4:45
Wall Balls strength 5:50 6:01 -3.3% 67th 5:31
Total Running running 42:49 48:04 -10.9% 40th 45:19

How to Read This Analysis