Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
647
Total Time
1:44:24
Overall Percentile
66.4
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +34.4%
Race avg drop: +31.1%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:49 -3.9% 52th 4:34
Run 2 7:00 6:37 +5.8% 78th 6:15
Run 3 7:46 7:00 +10.9% 85th 6:36
Run 4 7:32 7:07 +5.7% 77th 6:42
Run 5 7:35 7:28 +1.4% 71th 6:59
Run 6 7:33 7:21 +2.5% 72th 6:54
Run 7 8:05 7:34 +6.8% 78th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:45 -2.0% 59th 4:38
Sled Push strength 3:14 2:47 +15.9% 89th 2:36
Sled Pull strength 5:55 5:53 +0.4% 68th 5:29
Burpee Broad Jump aerobic 3:45 4:29 -16.5% 40th 4:07
Row aerobic 5:19 5:27 -2.6% 56th 5:17
Farmers Carry strength 2:11 2:09 +0.8% 68th 2:03
Sandbag Lunges strength 4:32 5:08 -11.9% 47th 4:45
Wall Balls strength 5:40 6:02 -6.1% 63th 5:31
Total Running running 50:09 48:06 +4.3% 75th 45:19

How to Read This Analysis