Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
649
Total Time
1:44:36
Overall Percentile
66.6
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -32.7

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +31.1%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 4:49 +53.2% 100th 4:34
Run 2 6:21 6:37 -4.2% 56th 6:15
Run 3 6:45 7:01 -3.8% 60th 6:36
Run 4 8:01 7:08 +12.3% 86th 6:42
Run 5 6:48 7:29 -9.3% 50th 6:59
Run 6 6:56 7:22 -6.0% 55th 6:54
Run 7 6:36 7:34 -13.0% 41th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:45 -0.7% 66th 4:38
Sled Push strength 2:45 2:47 -1.6% 64th 2:36
Sled Pull strength 6:17 5:54 +6.4% 77th 5:29
Burpee Broad Jump aerobic 4:34 4:30 +1.4% 69th 4:07
Row aerobic 5:08 5:27 -6.0% 39th 5:17
Farmers Carry strength 2:05 2:10 -4.0% 55th 2:03
Sandbag Lunges strength 5:30 5:09 +6.7% 77th 4:45
Wall Balls strength 4:39 6:03 -23.2% 32th 5:31
Total Running running 48:51 48:11 +1.4% 69th 45:19

How to Read This Analysis