Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
651
Total Time
1:44:46
Overall Percentile
66.9
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +22.9%
Race avg drop: +31.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 4:50 +18.2% 95th 4:34
Run 2 7:14 6:38 +9.0% 84th 6:15
Run 3 7:20 7:01 +4.3% 75th 6:36
Run 4 7:59 7:09 +11.6% 85th 6:42
Run 5 8:20 7:30 +11.0% 84th 6:59
Run 6 7:47 7:23 +5.3% 77th 6:54
Run 7 8:08 7:35 +7.1% 79th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:46 +3.1% 79th 4:38
Sled Push strength 2:31 2:47 -10.1% 48th 2:36
Sled Pull strength 4:45 5:55 -19.7% 26th 5:29
Burpee Broad Jump aerobic 4:20 4:30 -4.0% 63th 4:07
Row aerobic 5:18 5:28 -3.1% 55th 5:17
Farmers Carry strength 2:13 2:10 +2.1% 72th 2:03
Sandbag Lunges strength 4:26 5:09 -14.2% 43th 4:45
Wall Balls strength 4:56 6:04 -18.7% 43th 5:31
Total Running running 52:31 48:16 +8.8% 82th 45:19

How to Read This Analysis