Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
653
Total Time
1:44:47
Overall Percentile
67.3
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +25.5%
Race avg drop: +31.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:50 +6.5% 79th 4:34
Run 2 6:37 6:38 -0.4% 66th 6:15
Run 3 7:45 7:01 +10.2% 85th 6:36
Run 4 7:40 7:09 +7.2% 80th 6:42
Run 5 7:38 7:30 +1.6% 72th 6:59
Run 6 7:29 7:23 +1.2% 70th 6:54
Run 7 7:17 7:35 -4.1% 60th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:46 -2.8% 56th 4:38
Sled Push strength 2:04 2:47 -26.2% 12th 2:36
Sled Pull strength 5:36 5:55 -5.4% 58th 5:29
Burpee Broad Jump aerobic 4:40 4:30 +3.4% 72th 4:07
Row aerobic 5:17 5:28 -3.4% 53th 5:17
Farmers Carry strength 1:53 2:10 -13.3% 31th 2:03
Sandbag Lunges strength 4:43 5:10 -8.7% 53th 4:45
Wall Balls strength 5:05 6:04 -16.3% 48th 5:31
Total Running running 49:35 48:16 +2.7% 72th 45:19

How to Read This Analysis