Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
656
Total Time
1:44:47
Overall Percentile
67.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +29.1%
Race avg drop: +31.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:50 +0.9% 67th 4:34
Run 2 6:35 6:38 -0.9% 65th 6:15
Run 3 6:54 7:01 -1.9% 64th 6:36
Run 4 7:17 7:09 +1.8% 70th 6:42
Run 5 7:36 7:30 +1.2% 71th 6:59
Run 6 7:27 7:23 +0.8% 69th 6:54
Run 7 7:21 7:35 -3.3% 63th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:46 -4.9% 45th 4:38
Sled Push strength 3:10 2:47 +13.1% 86th 2:36
Sled Pull strength 6:01 5:55 +1.6% 71th 5:29
Burpee Broad Jump aerobic 3:36 4:30 -20.3% 34th 4:07
Row aerobic 5:21 5:28 -2.1% 60th 5:17
Farmers Carry strength 2:20 2:10 +7.4% 83th 2:03
Sandbag Lunges strength 4:31 5:10 -12.6% 47th 4:45
Wall Balls strength 4:37 6:04 -23.9% 31th 5:31
Total Running running 48:03 48:16 -0.5% 66th 45:19

How to Read This Analysis