Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
660
Total Time
1:45:04
Overall Percentile
67.8
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: +19.3%
Race avg drop: +31.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:50 -0.3% 65th 4:34
Run 2 6:09 6:39 -7.6% 49th 6:15
Run 3 6:25 7:02 -9.0% 46th 6:36
Run 4 6:48 7:10 -5.2% 58th 6:42
Run 5 9:36 7:32 +27.4% 95th 6:59
Run 6 6:37 7:24 -10.7% 46th 6:54
Run 7 6:29 7:37 -14.9% 36th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:46 -11.7% 11th 4:38
Sled Push strength 2:29 2:48 -11.6% 45th 2:36
Sled Pull strength 7:25 5:56 +24.9% 94th 5:29
Burpee Broad Jump aerobic 4:42 4:31 +3.7% 73th 4:07
Row aerobic 4:55 5:28 -10.2% 22th 5:17
Farmers Carry strength 2:16 2:10 +4.1% 77th 2:03
Sandbag Lunges strength 5:26 5:11 +4.8% 76th 4:45
Wall Balls strength 6:45 6:05 +10.8% 81th 5:31
Total Running running 46:54 48:24 -3.1% 61th 45:19

How to Read This Analysis