Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
531
Total Time
1:31:24
Overall Percentile
42.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -8.9%
Race avg drop: -3.1%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:17 -0.9% 38th 6:38
Run 2 5:02 5:10 -2.7% 34th 5:28
Run 3 5:11 5:26 -4.7% 28th 5:45
Run 4 5:10 5:28 -5.6% 27th 5:48
Run 5 5:06 5:37 -9.3% 19th 5:59
Run 6 5:10 5:29 -5.9% 27th 5:50
Run 7 5:06 5:27 -6.6% 25th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:08 -7.4% 9th 5:17
Sled Push strength 2:28 2:24 +2.6% 46th 2:35
Sled Pull strength 6:53 5:45 +19.6% 70th 6:16
Burpee Broad Jump aerobic 5:20 6:07 -12.8% 23th 6:48
Row aerobic 5:15 5:19 -1.3% 35th 5:28
Farmers Carry strength 2:11 2:02 +6.7% 58th 2:10
Sandbag Lunges strength 5:30 4:43 +16.6% 65th 5:11
Wall Balls strength 7:25 6:38 +11.8% 59th 7:25
Total Running running 36:59 39:16 -5.8% 26th 41:36

How to Read This Analysis