Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
671
Total Time
1:45:40
Overall Percentile
68.8
Lower is faster
Athlete
Cheyenne Howard

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +23.9%
Race avg drop: +31.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:52 -1.5% 63th 4:34
Run 2 6:59 6:41 +4.3% 77th 6:15
Run 3 7:40 7:05 +8.2% 83th 6:36
Run 4 8:53 7:12 +23.1% 95th 6:42
Run 5 8:05 7:34 +6.6% 80th 6:59
Run 6 7:15 7:27 -2.8% 64th 6:54
Run 7 7:21 7:40 -4.2% 63th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:47 -5.7% 42th 4:38
Sled Push strength 2:50 2:49 +0.3% 70th 2:36
Sled Pull strength 5:56 5:58 -0.7% 69th 5:29
Burpee Broad Jump aerobic 4:15 4:34 -7.0% 60th 4:07
Row aerobic 5:15 5:29 -4.4% 50th 5:17
Farmers Carry strength 2:17 2:11 +4.3% 79th 2:03
Sandbag Lunges strength 4:33 5:13 -12.9% 47th 4:45
Wall Balls strength 5:41 6:08 -7.5% 63th 5:31
Total Running running 51:01 48:40 +4.8% 77th 45:19

How to Read This Analysis