Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
675
Total Time
1:45:46
Overall Percentile
69.3
Lower is faster

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +37.0%
Race avg drop: +31.1%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:52 -2.6% 61th 4:34
Run 2 6:28 6:41 -3.5% 61th 6:15
Run 3 6:44 7:05 -5.1% 59th 6:36
Run 4 6:57 7:13 -3.8% 63th 6:42
Run 5 7:29 7:35 -1.4% 69th 6:59
Run 6 7:22 7:27 -1.3% 67th 6:54
Run 7 8:00 7:40 +4.2% 77th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:47 +0.2% 71th 4:38
Sled Push strength 2:38 2:49 -6.9% 57th 2:36
Sled Pull strength 6:25 5:59 +7.2% 80th 5:29
Burpee Broad Jump aerobic 5:20 4:34 +16.6% 87th 4:07
Row aerobic 5:16 5:29 -4.1% 52th 5:17
Farmers Carry strength 2:25 2:11 +10.3% 88th 2:03
Sandbag Lunges strength 6:43 5:13 +28.4% 94th 4:45
Wall Balls strength 5:30 6:09 -10.6% 59th 5:31
Total Running running 47:45 48:43 -2.0% 64th 45:19

How to Read This Analysis