Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
680
Total Time
1:45:56
Overall Percentile
69.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +29.3%
Race avg drop: +31.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:53 -4.1% 57th 4:34
Run 2 6:31 6:42 -2.9% 63th 6:15
Run 3 7:46 7:06 +9.3% 85th 6:36
Run 4 7:08 7:14 -1.4% 67th 6:42
Run 5 7:17 7:36 -4.2% 64th 6:59
Run 6 7:30 7:28 +0.3% 71th 6:54
Run 7 6:59 7:41 -9.2% 51th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:47 +4.3% 84th 4:38
Sled Push strength 3:10 2:49 +11.8% 86th 2:36
Sled Pull strength 5:38 5:59 -6.0% 59th 5:29
Burpee Broad Jump aerobic 3:12 4:35 -30.2% 20th 4:07
Row aerobic 5:37 5:29 +2.1% 76th 5:17
Farmers Carry strength 2:07 2:11 -3.5% 60th 2:03
Sandbag Lunges strength 4:36 5:14 -12.2% 49th 4:45
Wall Balls strength 6:40 6:09 +8.1% 80th 5:31
Total Running running 47:52 48:48 -1.9% 65th 45:19

How to Read This Analysis