Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
685
Total Time
1:46:01
Overall Percentile
70.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +32.1%
Race avg drop: +31.1%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:53 -9.3% 43th 4:34
Run 2 7:24 6:42 +10.2% 87th 6:15
Run 3 7:22 7:06 +3.6% 76th 6:36
Run 4 7:36 7:14 +5.0% 79th 6:42
Run 5 8:15 7:36 +8.4% 82th 6:59
Run 6 7:34 7:29 +1.1% 72th 6:54
Run 7 8:04 7:41 +4.8% 78th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:47 -8.9% 24th 4:38
Sled Push strength 2:57 2:50 +4.0% 78th 2:36
Sled Pull strength 5:35 6:00 -7.0% 58th 5:29
Burpee Broad Jump aerobic 4:55 4:35 +7.1% 79th 4:07
Row aerobic 5:31 5:30 +0.3% 70th 5:17
Farmers Carry strength 1:55 2:11 -12.7% 35th 2:03
Sandbag Lunges strength 4:46 5:14 -9.1% 54th 4:45
Wall Balls strength 5:33 6:10 -10.1% 60th 5:31
Total Running running 50:41 48:50 +3.8% 76th 45:19

How to Read This Analysis