Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
688
Total Time
1:46:11
Overall Percentile
70.6
Lower is faster
Athlete
John Wee

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +39.4%
Race avg drop: +31.1%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:53 -2.6% 61th 4:34
Run 2 6:39 6:43 -1.1% 67th 6:15
Run 3 7:13 7:07 +1.3% 72th 6:36
Run 4 7:33 7:15 +4.1% 78th 6:42
Run 5 8:17 7:37 +8.6% 83th 6:59
Run 6 8:11 7:29 +9.2% 84th 6:54
Run 7 7:44 7:42 +0.3% 72th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:47 -4.8% 49th 4:38
Sled Push strength 2:25 2:50 -14.9% 39th 2:36
Sled Pull strength 5:24 6:00 -10.2% 52th 5:29
Burpee Broad Jump aerobic 5:19 4:35 +15.6% 86th 4:07
Row aerobic 5:08 5:30 -6.8% 39th 5:17
Farmers Carry strength 1:40 2:11 -24.2% 12th 2:03
Sandbag Lunges strength 4:54 5:15 -6.8% 58th 4:45
Wall Balls strength 4:32 6:11 -26.7% 29th 5:31
Total Running running 50:23 48:55 +3.0% 75th 45:19

How to Read This Analysis