Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
698
Total Time
1:46:52
Overall Percentile
71.6
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +37.4%
Race avg drop: +31.1%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:55 +7.3% 85th 4:34
Run 2 6:53 6:45 +1.8% 75th 6:15
Run 3 7:22 7:09 +2.8% 76th 6:36
Run 4 7:42 7:17 +5.5% 81th 6:42
Run 5 7:53 7:40 +2.7% 77th 6:59
Run 6 8:05 7:32 +7.1% 82th 6:54
Run 7 8:38 7:45 +11.2% 86th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:48 -5.5% 47th 4:38
Sled Push strength 2:43 2:51 -5.0% 62th 2:36
Sled Pull strength 4:51 6:03 -19.9% 29th 5:29
Burpee Broad Jump aerobic 4:37 4:38 -0.5% 71th 4:07
Row aerobic 5:20 5:31 -3.5% 59th 5:17
Farmers Carry strength 2:09 2:12 -2.7% 64th 2:03
Sandbag Lunges strength 4:15 5:17 -19.8% 36th 4:45
Wall Balls strength 4:31 6:14 -27.7% 29th 5:31
Total Running running 51:50 49:13 +5.3% 80th 45:19

How to Read This Analysis