Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
699
Total Time
1:46:55
Overall Percentile
71.7
Lower is faster
Athlete
Md Teo

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +30.6%
Race avg drop: +31.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:55 -3.6% 61th 4:34
Run 2 6:57 6:45 +2.7% 77th 6:15
Run 3 7:22 7:10 +2.7% 76th 6:36
Run 4 7:25 7:18 +1.6% 75th 6:42
Run 5 7:32 7:40 -1.9% 70th 6:59
Run 6 7:43 7:33 +2.2% 76th 6:54
Run 7 7:34 7:46 -2.6% 69th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:48 -3.4% 57th 4:38
Sled Push strength 2:26 2:51 -14.9% 40th 2:36
Sled Pull strength 5:39 6:03 -6.8% 60th 5:29
Burpee Broad Jump aerobic 3:53 4:38 -16.4% 44th 4:07
Row aerobic 5:18 5:31 -4.1% 55th 5:17
Farmers Carry strength 1:46 2:12 -20.1% 19th 2:03
Sandbag Lunges strength 3:59 5:18 -24.9% 26th 4:45
Wall Balls strength 4:40 6:14 -25.3% 33th 5:31
Total Running running 49:18 49:15 +0.1% 71th 45:19

How to Read This Analysis