Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
700
Total Time
1:46:56
Overall Percentile
71.8
Lower is faster
Athlete
Daphne Lim

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +29.6%
Race avg drop: +31.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:55 -0.5% 68th 4:34
Run 2 6:36 6:46 -2.5% 65th 6:15
Run 3 6:42 7:10 -6.6% 58th 6:36
Run 4 6:58 7:18 -4.6% 63th 6:42
Run 5 7:32 7:41 -2.0% 70th 6:59
Run 6 7:24 7:33 -2.0% 68th 6:54
Run 7 7:30 7:46 -3.5% 67th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:48 +1.4% 77th 4:38
Sled Push strength 2:38 2:51 -8.0% 57th 2:36
Sled Pull strength 6:01 6:03 -0.7% 71th 5:29
Burpee Broad Jump aerobic 4:24 4:38 -5.3% 65th 4:07
Row aerobic 5:34 5:31 +0.7% 73th 5:17
Farmers Carry strength 2:10 2:12 -2.0% 66th 2:03
Sandbag Lunges strength 4:38 5:18 -12.6% 51th 4:45
Wall Balls strength 6:30 6:15 +4.0% 78th 5:31
Total Running running 47:36 49:15 -3.4% 63th 45:19

How to Read This Analysis